There, she quickly carved out an assistant content manager position for herself with superb editing skills and story-telling know-how. She’s the first to pick up a pen or break out a laptop to write down her next big idea, and she’s thrilled to be the content marketing manager at Inflow.Īfter graduating with a journalism degree from the University of Kansas in 2016, Kate interned at the Kansas City Star before jumping into the marketing world as a content writer for a Kansas City media company. Guided Pause: Finishing off with stillness and refocuses on breath to round out our practice.Kate has loved words since the moment she learned to read. Restoration: Move back down into some restorative hip openers. Warming phase: Includes simple movement and breath flow.įlow phase: Where we look to build a little heat and intensify our energy via a simple flow - each movement paired with a part of the breath. Intro: A brief description on what Prana is (our life force and energy source), and how we are cultivating it during this particular practice. Partnering with renowned yogi and fellow lover of vege, Kate Kendall for an Instagram-takeover and step by step flow guide, followers can tune in on June 21st to learn this ultra-calming practice that helps to align your mind, body, and soul.įor those tuning in on the 21st, here's a glimpse of what to expect from Kate's custom yoga flow: This International Yoga Day (June 21), plant-based meal delivery service, Soulara, has crafted a custom yoga flow that supports digestion and boosts metabolism for when you need to beat that bloat.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |